I’m Lennart Emmerzaal, a Personal Trainer in Amsterdam specialized in: Weight Loss, Muscle Growth and Posture Correction
I offer coaching in both Dutch and English at Vondelgym in Amsterdam.
Personal Training is an incredibly valuable tool in an age where expectations run high in both work and personal life. Tailored training, nutrition, stress and sleep management are great ways to improve your physical and mental health, allowing you to face your daily challenges with extra energy and a positive outlook.
I’m here to coach you on your journey towards a better quality of life!